Nasha Mukti Kendra in Shimla | Foundation India

The treatment starts with a medical assessment by our doctor. This helps devise an individualised detox plan as we understand the impact of opioids, alcohol, cannabis, sedatives and other substances on the body. With the doctor’s supervision, the client goes through a detox process which involves managing withdrawal symptoms. Detox is a critical step, especially for opioids and alcohol abuse, and should be done under medical supervision. At the Foundation India, the detox process takes 7 to 14 days, depending on the substance and state of health, and involves round-the-clock monitoring, medication-assisted management of withdrawal symptoms and adequate fluid intake and nutrition. The client is then moved to the therapy stage.

The detox process clears the body of toxins but does not address the root cause of addiction. The clients receive individual and group therapy to deal with the underlying stressors, such as depression, trauma, low self-esteem, and family conflict, which may trigger substance abuse. Our therapists use evidence-based approaches, such as cognitive behavioural therapy and motivational interviewing, to help the clients change destructive thought patterns and develop healthy coping mechanisms. Group therapy helps them reconnect with others and overcome feelings of isolation and disempowerment.

Rehab is an intense experience, and having access to comfortable single and twin-sharing rooms with attached bathrooms, warm water, heating systems in winter, a restaurant serving healthy vegetarian meals and a meditation hall adds to the client’s wellness. The indoor games room, small fitness centre, reading nook and walking trail also contribute to a positive treatment experience. The addiction rehab centre has CCTV cameras in strategic locations and trained staff available 24/7 to ensure the safety and privacy of the clients. We value your comfort and strive to keep the premises clean and free from germs to help you focus on recovery without distractions.

Having a consistent daily schedule helps the clients get used to a routine without substances. For instance, a day at the rehab facility consists of morning yoga and exercise, healthy meals at specific times, individual counselling, group therapy and life skills or relapse prevention education. Clients can also engage in recreational activities such as sports and games. Evenings are reserved for meditation and reflection, and on weekends, the clients can attend recovery meetings, family counselling sessions, or outdoor activities.

Family involvement is a critical factor in successful rehabilitation. We encourage family members to actively participate in the recovery journey and offer guidance on how they can support their loved ones during and after treatment. Family counselling is available to address issues that may have contributed to the addiction or resulted from the substance abuse experience. Upon discharge, the clients receive comprehensive aftercare instructions to help them maintain wellness in the long term.